https://jessicalipowski.com/wp-content/uploads/2017/11/IMG_2107.jpg 864 1152 Jessica Lipowski https://jessicalipowski.com/wp-content/uploads/2015/08/liplogo1.png Jessica Lipowski2017-11-28 06:33:492017-11-28 15:10:45Standup Paddleboard Yoga: Pushing the mind and body to new limits
Standup Paddleboard Yoga: Pushing the mind and body to new limits
Prior to moving to California, I had tried standup paddle boarding (SUP) and I had practiced yoga, but never at the same time. While living in Amsterdam, standup paddle boarding was something I always wanted to try, but I never had the opportunity or made the activity a priority. Naturally, I have always liked to stay active by doing Pilates, going hiking, or doing high intensity interval training, but yoga was something I had done only a handful of times, on and off over the years. So how did I get into SUP Yoga? Read more to find out!